April 2013
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January 2013
2 posts
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Recipe: Quinoa Salad with Spinach and Pears
This Quinoa salad combination is one of my favorites. I am always adding or subtracting items, depending on what is in my fridge or pantry. Feel free to experiment with what you like to eat.
Feeds 2-3 people
Ingredients:
1 cup cooked Quinoa
2 cups Spinach
½ cup of craisins
2 Pears
1 cup Walnuts or Pecans
½ cup Gorgonzola Cheese or Brie
1 ½ tablespoon Brown Sugar
1 tablespoon Butter
½...
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I am that I-AM
by Nina Rabinowitz, BambooMoves Teacher
My father is a devoutly religious Orthodox Jew. Recently, he and I were comparing notes on the differences between the two spiritual traditions of yoga and Judaism. While the content of what we discussed was extremely interesting, I would like to highlight one issue that kept coming up. My father wanted to understand how it is that when we chant...
December 2012
2 posts
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Recipe:Ginger Carrot Cookies (vegan or gluten...
This is a great kicked up version to your regular old Ginger Snap cookie.
Plus, you’re able to sneak in some veggies as well! The heat from the ginger
adds a nice kick to warm up any belly during the winter season!
-Erin Loscalzo, BambooMoves Teacher and Foodie
Bake at 375°F for 8-10 min
Yields 2 Dozen Cookies
Ingredients:
1/3 cup Vegan Buttery Spread softened or Canola Oil
½ cup sugar +...
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Recipe: Sweet Potato and Carrot Soup
Enjoy this wonderful winter recipe, courtesy of Erin Loscalzo, BambooMoves teacher and resident food expert. This soup is great to warm your body in the coming months. It also contains ginger and other goodies that help boost your immune system.
Ingredients:
1/2 Yellow Onion, chopped
2-3 Garlic Cloves, chopped
5 Cups Vegetable Broth
1-1.5 lb. Sweet Potato, peeled & chopped
...
November 2012
2 posts
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Equanimity:This Too Shall Pass
By Nina Rabinowitz, BambooMoves Teacher
As many of us continue to recover from the devastation left by Hurricane Sandy, I would like to share with you an ancient Chinese parable.
Near China’s northern borders lived a man well versed in the practices of Taoism. His horse, for no reason at all, got into the territory of the northern tribes. Everyone commiserated with him. “Perhaps this will...
September 2012
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July 2012
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Teachings of the Buddha
“Do not pursue the past.
Do not loose yourself in the future.
The past no longer is
The future has not yet come.
Looking deeply at life as it is in the very here and now,
the practitioner dwells in stability and freedom.
We must be diligent today.
To wait until tomorrow is too late.”
(adapted from the Bhaddekaratta Sutta)
June 2012
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Whenever you notice that some form of negativity has arisen within you, look on...
– from the power of now inspiration card set by Eckart Tolle
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May 2012
2 posts
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April 2012
13 posts
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Take the 7 Day Veggie Challenge!
Want to become a vegetarian, but don’t know how to start?
Bamboomoves and Evergreen have partnered up
to provide you with the steps to do it!!!
Click here to sign up
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March 2012
9 posts
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YOGA CHAKRA WORKSHOP
Heart of a Yogi
with Scott Kleinfeld
Sunday April 1st, 3:30-6:30pm
Forest Hills, NY Deepen Your Practice and Awaken Your Spirit through meditation and exercises focusing on self reflection, that will help you find your true self. Cost: $60 Click here to sign up
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200 Hr Yoga Teacher Training Course
3 Month Teacher Training
January 22nd - April 21st, 2013.
Training will meet every Tuesday evening from 7:00-10:00pm and every other weekend. Saturday and Sunday hours are 7:00am-5:00pm. There will be a graduation at the end of the course. Questions Please Call 201.871.7000 Schedule: Every Tuesday 7pm-10pm and the weekends of: Sat., Sun. January 26th & 27th Sat., Sun. February 9th...
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YOGA TEACHER TRAINING
200 Hour 2 Week Immersion Teacher Training
Englewood
Week 1: August 25th- September 1st, 2012
Week 2: October 13th- October 20th, 2012
Training will meet every day from 7:00am-6:00pm There will be a graduation at the end of the course.
Cost:
$50 non-refundable application fee $3,500 Training and Workbook $3,250 Pay before July 25, 2012 $3,000 Pay before June 25, 2012 (Please note,...
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