#Meditation & Kirtan Sadhana
Come join the Sangha or community of #teachers and #yoga practitioners on Sunday April 22nd from 6:00 - 8:00pm.
Spending time with your Sangha reinforces the ancient teachings, inspires new experiences, and strengthens our connection to the higher self. Coming together provides the #opportunity to meet others on the same path, #purify and practice.
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MIRROR of LOVE
Mother & Daughter Workshop MAY 12TH 3:30 - 5:30pm
Honor your mother-daughter relationship on and off the mat.
Whether you have a great mother-daughter relationship or one that can be improved upon, it all starts at an early age. No relationship is quite as primal as the one between a mother and her daughter. It’s the original relationship and we close ourselves off from a great source of power, fulfillment, and understanding if we don’t honor it.
Come join us in this wonderful partner yoga workshop, focusing on pranayama techniques, backbend and forward bend asana, twisting asana and time to communicate and express hope and love for one another.